Category Archives: Healthy Lifestyle
Tips for a Healthier and Happier Lifestyle for Seniors
As our loved ones reach their late golden years, their lifestyle changes and activities of daily life may now vary according to their needs. Since they no longer possess the same level of strength and dexterity as they did before — not to mention they may experience mental lapses due to old age — they … Continue reading
Retirement: 9 Tips to Living a Healthy Lifestyle
Already retired? Living a healthy lifestyle is a must to enjoy retirement life. Check out our 9 tips below: Continue performing your daily hygiene routine. Staying clean helps you avoid germ-causing diseases. It also helps you stay healthy overall. Continue brushing your teeth at least twice a day, taking a shower regularly, cleaning your ears … Continue reading